Getting our yoga in with my son

Getting my yoga in with my son with me.

Yoga with my family

There’s nothing more relax then to do yoga at home.My so also like to join in with me.
Any time he sees me pull out my yoga mat, he pulls out his as well. And he says, “Mom is it time to do yoga?” How can I say no to this little cute boy? I could not be any more proud of him to want to hang out with me to exercise and relax.
We did a few yoga poses. So let’s have at it so you can see you what all we did to relax and to stretch out our muscles.

Yoga PlankYoga-Child-poseYoga semi-warriorYoga-Bow-poseYoga-Downward-DogYoga-CobraYoga with my family Yoga Tree pose

He is seriously a very active little boy. This little boy can run 5 K’s, run his little butt off around the neighborhood, do flips all in the yard, and he loves to run around outside to play.

He’s not your average little boy these days where they love to play video games inside the house. I make sure that he is very active and he plays outside to burn up all that extra energy these little kids have these days.

It’s also great that I have myself my own little Yoga partner at home. My daughter on the other hand, she is very into social media. She has to be on her Instagram, Facebook, Twitter, Ect.

My son only at the age of 7 years old, can dominate my daughter on push ups and sit ups.

I think it is great loves to work out with me. He gets a little discouraged when I have to go to the gym can’t take him along with me. At least this way when I do yoga at home, he is all down for it to work out with me. I think that is a total plus.

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